INGREDIENTS:

• 1 pound of cod (fresh or frozen)
• 1/2  tsp of salt
• 1/4 tsp of pepper
• 2 tbsp of coconut oil 
• 1/2 an onion, finely chopped
• 2 tsp of fresh ginger, grated
• 2 cloves of garlic, minced
• 2 cups of mushrooms, sliced
• 1 cup of  roasted red peppers, chopped

DIRECTIONS:

1. Preheat oven to 350 degrees. Line a baking pan with foil.
2. Cut the fish into serving pieces and season with ¼ t. salt and 1/8 t. pepper and place in baking pan.
3. Bake for 12-15 min.
4. While the fish is cooking, add the oil to a large skillet over medium heat. When the oil is hot, add onion and cook for 2-3 min. Add the ginger and stir for 30 sec. Add the garlic & stir until aromatic, about 1 min. Add the mushrooms and continue to cook 1-2 min. Add the roasted red peppers and remaining salt & pepper and stir for 2 min. Remove from heat.
5. Remove the fish from the oven and spoon the mushroom mixture over the top of the fish. 
6. Serve and enjoy!

Recipe from: 

The Whole 30 cookbook by Melissa Hartwig